LEARN TO MOVE LIKE A NINJA

Mindful in Movement- A Mind Body Connection Training

PRACTICE FEATURED IN:

UNLOCK YOUR POTENTIAL

DESIGNED FOR RESULTS

LEARN TO MOVE
FROM A NINJA

Meet Your Instructor: Travis Brewer- Calisthenic Ninja Warrior of Health

Travis Brewer is a fitness ninja and entrepreneur on a mission to spread positive energy through movement. His dedication to movement has led him to become a finalist on the hit TV Show American Ninja Warrior, perform on the TV Show Shark Tank, as well as win the World Calisthenic Champion “Battle of the Bars” competition. He is certified as an instructor in Animal Flow, Arco Yoga Fitness, and was requested as featured parkour instructor on The Tim Ferris Experiment by Tim himself.

MINDFUL IN MOVEMEMNT

A Functional Movement Training for Mind, Body, and Spirit

LEARN THE 7 FOUNDATIONAL MOVEMENT PATTERNS

The 7 functional movement patterns are the building blocks of biomechanics. Learning to optimize form and posture in these movements support your fitness goals and create lifelong vitality and strength.

CULTIVATE ENHANCED
BODY AWARENESS AT HOME

Integrate powerful mindfulness techniques that will help you discover the keys to unlocking the next level of your mind/body relationship.

INTEGRATE MOVEMENTS WITH HITT TRAINING

Turn your learnings into results with guided High Intensity Interval Training (HIIT) circuits, designed by Travis to build functional strength while improving flexibility and mind-body connection.

UNLEASH YOUR POTENTIAL

This course is a gateway into peace of mind, vitality, and a foundation for superhuman strength and abilities. See results in just 3-5 sessions.

THE PROOF IS IN THE PRACTICE

Try our entry level HIIT workout to find out what it's all about.

READY TO SWEAT?

Get a free HIIT workout send directly to your in box:

Mindful In Movement

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